Gary Mabs

In 2003 Weightlifter of 15.75 stones(220lb) and Athlete of 12 years, Gary Mabs started Pro Fitness. The company is the first and only facility of its kind locally, Pro Fitness is also one of the fastest growing independent businesses in Cardiff.

Today Pro Fitness brings together Gary's vision of a top quality, bespoke training environment, offering the very best in training technology and dietary knowledge made accessible to anyone and everyone who is serious about improving their body and their health.

Gary advocates a Plant Based diet and has eaten a 100% plant based diet for the last 10 years.

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"Don't trust anyone, unless they can show you they have achieved REAL results for themselves"


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